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SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE vs CHEF'S PRIME PORK STEAK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE: 4 vs CHEF'S PRIME PORK STEAK: 4 (2 ties)

Overview

Nutrient SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE CHEF'S PRIME PORK STEAK Winner
Calories 293 cal 214 cal
Protein 17.9 g 16.1 g
Carbs 9.3 g 1.8 g
Fat 20 g 16.1 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE CHEF'S PRIME PORK STEAK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SMOKED ST. LOUIS STYLE PORK SPARE RIBS IN BBQ SAUCE CHEF'S PRIME PORK STEAK Winner
Calcium, Ca 57 MG 0 MG
Iron, Fe 1.9 MG 0.6 MG
Sodium, Na 257 MG 429 MG
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