SMOKED ST. LOUIS STYLE PORK RIBS WITH BARBECUE SAUCE vs CHILE VERDE PORK IN GREEN SAUCE
Nutrition comparison per 100 g serving
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CHILE VERDE PORK IN GREEN SAUCE wins in 6 out of 11 nutrient categories
SMOKED ST. LOUIS STYLE PORK RIBS WITH BARBECUE SAUCE: 4
vs
CHILE VERDE PORK IN GREEN SAUCE: 6
(1 ties)
Overview
| Nutrient | SMOKED ST. LOUIS STYLE PORK RIBS WITH BARBECUE SAUCE | CHILE VERDE PORK IN GREEN SAUCE | Winner |
|---|---|---|---|
| Calories | 152 cal | 129 cal | |
| Protein | 16.8 g | 17.9 g | |
| Carbs | 11.5 g | 0.7 g | |
| Fat | 3.4 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ST. LOUIS STYLE PORK RIBS WITH BARBECUE SAUCE | CHILE VERDE PORK IN GREEN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SMOKED ST. LOUIS STYLE PORK RIBS WITH BARBECUE SAUCE | CHILE VERDE PORK IN GREEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 142 MG | 329 MG |