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SMOKED SNACK STICKS vs WHOLE DRIED SHRIMP

Nutrition comparison per 100 g serving

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WHOLE DRIED SHRIMP wins in 5 out of 10 nutrient categories
SMOKED SNACK STICKS: 2 vs WHOLE DRIED SHRIMP: 5 (3 ties)

Overview

Nutrient SMOKED SNACK STICKS WHOLE DRIED SHRIMP Winner
Calories 417 cal 547 cal
Protein 20.8 g 111.8 g
Carbs 4.2 g 11.8 g
Fat 33.3 g 5.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED SNACK STICKS WHOLE DRIED SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SMOKED SNACK STICKS WHOLE DRIED SHRIMP Winner
Calcium, Ca 0 MG 529 MG
Iron, Fe 1.5 MG 9.5 MG
Sodium, Na 1,417 MG 4,018 MG
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