SMOKED SNACK STICK vs SEA CRISPS SEAWEED NORI SNACK
Nutrition comparison per 100 g serving
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SMOKED SNACK STICK wins in 7 out of 11 nutrient categories
SMOKED SNACK STICK: 7
vs
SEA CRISPS SEAWEED NORI SNACK: 3
(1 ties)
Overview
| Nutrient | SMOKED SNACK STICK | SEA CRISPS SEAWEED NORI SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 21.9 g | 10 g | |
| Carbs | 15.6 g | 56.7 g | |
| Fat | 40.6 g | 30 g | |
| Fiber | 3.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SNACK STICK | SEA CRISPS SEAWEED NORI SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SMOKED SNACK STICK | SEA CRISPS SEAWEED NORI SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 1,719 MG | 183 MG |