SMOKED SNACK STICK vs BAR-B-Q FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
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SMOKED SNACK STICK wins in 4 out of 10 nutrient categories
SMOKED SNACK STICK: 4
vs
BAR-B-Q FLAVORED FRIED PORK SKINS: 2
(4 ties)
Overview
| Nutrient | SMOKED SNACK STICK | BAR-B-Q FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 25 g | 50 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SNACK STICK | BAR-B-Q FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SNACK STICK | BAR-B-Q FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 2,357 MG |