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SMOKED SLICED TURKEY BREAST vs TURKEY BREAST

Nutrition comparison per 100 g serving

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TURKEY BREAST wins in 4 out of 9 nutrient categories
SMOKED SLICED TURKEY BREAST: 3 vs TURKEY BREAST: 4 (2 ties)

Overview

Nutrient SMOKED SLICED TURKEY BREAST TURKEY BREAST Winner
Calories 107 cal 89 cal
Protein 17.9 g 19.6 g
Carbs 3.6 g 0 g
Fat 2.7 g 0.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED SLICED TURKEY BREAST TURKEY BREAST Winner
Vitamin C, total ascorbic acid 6.4 MG 0 MG

Minerals

Mineral SMOKED SLICED TURKEY BREAST TURKEY BREAST Winner
Iron, Fe 0.6 MG 0 MG
Sodium, Na 1,179 MG 696 MG
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