SMOKED SKINLESS SAUSAGE vs SPANISH STYLE CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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SPANISH STYLE CHORIZO SAUSAGE wins in 7 out of 10 nutrient categories
SMOKED SKINLESS SAUSAGE: 2
vs
SPANISH STYLE CHORIZO SAUSAGE: 7
(1 ties)
Overview
| Nutrient | SMOKED SKINLESS SAUSAGE | SPANISH STYLE CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 365 cal | |
| Protein | 10.7 g | 15.3 g | |
| Carbs | 7.1 g | 7.1 g | |
| Fat | 26.8 g | 29.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SKINLESS SAUSAGE | SPANISH STYLE CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SMOKED SKINLESS SAUSAGE | SPANISH STYLE CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 875 MG | 965 MG |