SMOKED SKINLESS SAUSAGE vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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SMOKED SKINLESS SAUSAGE wins in 5 out of 11 nutrient categories
SMOKED SKINLESS SAUSAGE: 5
vs
PORK SAUSAGE PATTIES: 3
(3 ties)
Overview
| Nutrient | SMOKED SKINLESS SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 310 cal | 397 cal | |
| Protein | 10.3 g | 11.8 g | |
| Carbs | 10.3 g | 4.4 g | |
| Fat | 25.9 g | 36.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SKINLESS SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SKINLESS SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 1,138 MG | 691 MG |