SMOKED SKINLESS SAUSAGE vs JUMBO TURKEY FRANKS
Nutrition comparison per 100 g serving
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JUMBO TURKEY FRANKS wins in 6 out of 10 nutrient categories
SMOKED SKINLESS SAUSAGE: 1
vs
JUMBO TURKEY FRANKS: 6
(3 ties)
Overview
| Nutrient | SMOKED SKINLESS SAUSAGE | JUMBO TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 310 cal | 196 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 10.3 g | 5.4 g | |
| Fat | 25.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SKINLESS SAUSAGE | JUMBO TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SKINLESS SAUSAGE | JUMBO TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,138 MG | 893 MG |