SMOKED SHAVED WHITE TURKEY vs JENNIE-O
Nutrition comparison per 100 g serving
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JENNIE-O wins in 6 out of 10 nutrient categories
SMOKED SHAVED WHITE TURKEY: 1
vs
JENNIE-O: 6
(3 ties)
Overview
| Nutrient | SMOKED SHAVED WHITE TURKEY | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SHAVED WHITE TURKEY | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SMOKED SHAVED WHITE TURKEY | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 786 MG |