SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE vs SMOKED THICK CUT LOWER SODIUM HAM STEAK
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED THICK CUT LOWER SODIUM HAM STEAK wins in 6 out of 12 nutrient categories
SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE: 3
vs
SMOKED THICK CUT LOWER SODIUM HAM STEAK: 6
(3 ties)
Overview
| Nutrient | SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE | SMOKED THICK CUT LOWER SODIUM HAM STEAK | Winner |
|---|---|---|---|
| Calories | 171 cal | 107 cal | |
| Protein | 10 g | 16.1 g | |
| Carbs | 12.9 g | 3.6 g | |
| Fat | 8.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE | SMOKED THICK CUT LOWER SODIUM HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE | SMOKED THICK CUT LOWER SODIUM HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 450 MG | 643 MG |