SMOKED & SEASONED PULLED PORK IN BBQ SAUCE vs JOHN SOULES FOODS
Nutrition comparison per 100 g serving
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JOHN SOULES FOODS wins in 6 out of 11 nutrient categories
SMOKED & SEASONED PULLED PORK IN BBQ SAUCE: 2
vs
JOHN SOULES FOODS: 6
(3 ties)
Overview
| Nutrient | SMOKED & SEASONED PULLED PORK IN BBQ SAUCE | JOHN SOULES FOODS | Winner |
|---|---|---|---|
| Calories | 164 cal | 129 cal | |
| Protein | 12.1 g | 17.7 g | |
| Carbs | 11.4 g | 2.4 g | |
| Fat | 7.1 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED & SEASONED PULLED PORK IN BBQ SAUCE | JOHN SOULES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED & SEASONED PULLED PORK IN BBQ SAUCE | JOHN SOULES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 464 MG | 576 MG |