SMOKED SEASONED CALIFORNIA ALMONDS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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SMOKED SEASONED CALIFORNIA ALMONDS wins in 5 out of 10 nutrient categories
SMOKED SEASONED CALIFORNIA ALMONDS: 5
vs
JOHNVINCE FOODS: 3
(2 ties)
Overview
| Nutrient | SMOKED SEASONED CALIFORNIA ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 21.4 g | 55 g | |
| Fat | 50 g | 32.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SEASONED CALIFORNIA ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SEASONED CALIFORNIA ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 393 MG | 38 MG |