SMOKED SCOTTISH STYLE SLICED SALMON vs PASTRAMI SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SCOTTISH STYLE SLICED SALMON wins in 6 out of 11 nutrient categories
SMOKED SCOTTISH STYLE SLICED SALMON: 6
vs
PASTRAMI SMOKED ATLANTIC SALMON: 3
(2 ties)
Overview
| Nutrient | SMOKED SCOTTISH STYLE SLICED SALMON | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 228 cal | 211 cal | |
| Protein | 22.8 g | 21.1 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 14.0 g | 12.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SCOTTISH STYLE SLICED SALMON | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | SMOKED SCOTTISH STYLE SLICED SALMON | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 386 MG | 307 MG | |
| Sodium, Na | 1,228 MG | 1,040 MG |