SMOKED SCOTTISH STYLE SLICED SALMON vs CHA CA
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SCOTTISH STYLE SLICED SALMON wins in 5 out of 12 nutrient categories
SMOKED SCOTTISH STYLE SLICED SALMON: 5
vs
CHA CA: 4
(3 ties)
Overview
| Nutrient | SMOKED SCOTTISH STYLE SLICED SALMON | CHA CA | Winner |
|---|---|---|---|
| Calories | 228 cal | 88 cal | |
| Protein | 22.8 g | 14.0 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 14.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SCOTTISH STYLE SLICED SALMON | CHA CA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | SMOKED SCOTTISH STYLE SLICED SALMON | CHA CA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 649 MG |