SMOKED SCOTTISH STYLE SALMON PARTY PLATTER vs SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SCOTTISH STYLE SALMON PARTY PLATTER wins in 6 out of 12 nutrient categories
SMOKED SCOTTISH STYLE SALMON PARTY PLATTER: 6
vs
SALMON: 5
(1 ties)
Overview
| Nutrient | SMOKED SCOTTISH STYLE SALMON PARTY PLATTER | SALMON | Winner |
|---|---|---|---|
| Calories | 228 cal | 211 cal | |
| Protein | 22.8 g | 19.7 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 14.0 g | 12.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SCOTTISH STYLE SALMON PARTY PLATTER | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | SMOKED SCOTTISH STYLE SALMON PARTY PLATTER | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 176 MG |