SMOKED SAUSAGES vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 7 out of 11 nutrient categories
SMOKED SAUSAGES: 2
vs
PEPPERED BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 21.4 g | 32.1 g | |
| Carbs | 10.7 g | 28.6 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 1,607 MG | 1,786 MG |