SMOKED SAUSAGE WITH TURKEY & PORK vs MILD ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE WITH TURKEY & PORK: 3
vs
MILD ITALIAN CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH TURKEY & PORK | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 114 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 16.1 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED SAUSAGE WITH TURKEY & PORK | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 875 MG | 729 MG |