SMOKED SAUSAGE WITH TURKEY & PORK vs COLAMECO'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SMOKED SAUSAGE WITH TURKEY & PORK: 3
vs
COLAMECO'S: 3
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH TURKEY & PORK | COLAMECO'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 321 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED SAUSAGE WITH TURKEY & PORK | COLAMECO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 875 MG | 1,536 MG |