SMOKED SAUSAGE WITH OLE SMOKY TENNESSEE MOONSHINE APPLE PIE vs LEAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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LEAN CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE WITH OLE SMOKY TENNESSEE MOONSHINE APPLE PIE: 2
vs
LEAN CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH OLE SMOKY TENNESSEE MOONSHINE APPLE PIE | LEAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 197 cal | |
| Protein | 10.7 g | 19.7 g | |
| Carbs | 2.4 g | 2.8 g | |
| Fat | 29.8 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH OLE SMOKY TENNESSEE MOONSHINE APPLE PIE | LEAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SMOKED SAUSAGE WITH OLE SMOKY TENNESSEE MOONSHINE APPLE PIE | LEAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 141 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 1,071 MG | 817 MG |