SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE: 7
vs
COOKED BRATWURST: 2
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 224 cal | 330 cal | |
| Protein | 16.5 g | 11.0 g | |
| Carbs | 2.4 g | 4.4 g | |
| Fat | 16.5 g | 29.7 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 659 MG | 901 MG |