SMOKED SAUSAGE WITH GARLIC vs LEAN BEEF UNCURED FRANKS
Nutrition comparison per 100 g serving
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LEAN BEEF UNCURED FRANKS wins in 5 out of 9 nutrient categories
SMOKED SAUSAGE WITH GARLIC: 2
vs
LEAN BEEF UNCURED FRANKS: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH GARLIC | LEAN BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 297 cal | 120 cal | |
| Protein | 16.2 g | 12 g | |
| Carbs | 0 g | 4 g | |
| Fat | 24.3 g | 7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH GARLIC | LEAN BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | SMOKED SAUSAGE WITH GARLIC | LEAN BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 541 MG | 680 MG |