SMOKED SAUSAGE WITH CHEESE KOLACHES vs FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE WITH CHEESE KOLACHES: 4
vs
FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH CHEESE KOLACHES | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 298 cal | 222 cal | |
| Protein | 8.8 g | 18.1 g | |
| Carbs | 33.3 g | 13.9 g | |
| Fat | 14.0 g | 9.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH CHEESE KOLACHES | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE WITH CHEESE KOLACHES | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 719 MG | 569 MG |