SMOKED SAUSAGE WITH CHEESE KOLACHES vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE WITH CHEESE KOLACHES: 4
vs
CHICKEN BREAST TENDERS: 5
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH CHEESE KOLACHES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 298 cal | 235 cal | |
| Protein | 8.8 g | 11.8 g | |
| Carbs | 33.3 g | 20 g | |
| Fat | 14.0 g | 11.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH CHEESE KOLACHES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE WITH CHEESE KOLACHES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 719 MG | 541 MG |