SMOKED SAUSAGE WITH CHEESE & JALAPENOS KOLACHES vs STUDDED PRETZEL BREAD SANDWICH
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE WITH CHEESE & JALAPENOS KOLACHES wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE WITH CHEESE & JALAPENOS KOLACHES: 5
vs
STUDDED PRETZEL BREAD SANDWICH: 4
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH CHEESE & JALAPENOS KOLACHES | STUDDED PRETZEL BREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 298 cal | 248 cal | |
| Protein | 8.8 g | 8.0 g | |
| Carbs | 35.1 g | 33.6 g | |
| Fat | 14.0 g | 8.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH CHEESE & JALAPENOS KOLACHES | STUDDED PRETZEL BREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE WITH CHEESE & JALAPENOS KOLACHES | STUDDED PRETZEL BREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 177 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 719 MG | 584 MG |