SMOKED SAUSAGE WITH CHEESE BAKED IN DOUGH KOLACHES vs 6" SUB SANDWICH WITH JALAPENO RANCH DRESSING
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE WITH CHEESE BAKED IN DOUGH KOLACHES wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE WITH CHEESE BAKED IN DOUGH KOLACHES: 5
vs
6" SUB SANDWICH WITH JALAPENO RANCH DRESSING: 4
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH CHEESE BAKED IN DOUGH KOLACHES | 6" SUB SANDWICH WITH JALAPENO RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 298 cal | 132 cal | |
| Protein | 8.8 g | 4.5 g | |
| Carbs | 33.3 g | 26.9 g | |
| Fat | 14.0 g | 4.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH CHEESE BAKED IN DOUGH KOLACHES | 6" SUB SANDWICH WITH JALAPENO RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE WITH CHEESE BAKED IN DOUGH KOLACHES | 6" SUB SANDWICH WITH JALAPENO RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 737 MG | 278 MG |