SMOKED SAUSAGE vs AL FRESCO
Nutrition comparison per 100 g serving
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AL FRESCO wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
AL FRESCO: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 306 cal | 163 cal | |
| Protein | 14.1 g | 14.0 g | |
| Carbs | 2.4 g | 2.3 g | |
| Fat | 25.9 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 835 MG | 744 MG |