SMOKED SAUSAGE vs SPINACH & FETA ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & FETA ORGANIC CHICKEN SAUSAGE wins in 8 out of 12 nutrient categories
SMOKED SAUSAGE: 2
vs
SPINACH & FETA ORGANIC CHICKEN SAUSAGE: 8
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 273 cal | 105 cal | |
| Protein | 9.1 g | 17.5 g | |
| Carbs | 7.6 g | 0 g | |
| Fat | 22.7 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SMOKED SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 758 MG | 789 MG |