SMOKED SAUSAGE vs CHICKEN SAUSAGE WITH ONIONS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE WITH ONIONS wins in 6 out of 11 nutrient categories
SMOKED SAUSAGE: 3
vs
CHICKEN SAUSAGE WITH ONIONS: 6
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CHICKEN SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 246 cal | 176 cal | |
| Protein | 0.0 g | 14.1 g | |
| Carbs | 3.5 g | 1.2 g | |
| Fat | 21.1 g | 12.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CHICKEN SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | CHICKEN SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 404 MG | 706 MG |