SMOKED SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
SMOKED SAUSAGE: 3
vs
CHICKEN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 132 cal | |
| Protein | 0.0 g | 19.1 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 21.1 g | 5.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | SMOKED SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 404 MG | 691 MG |