SMOKED SAUSAGE vs CHORIZO CASERO
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO CASERO wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 4
vs
CHORIZO CASERO: 5
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CHORIZO CASERO | Winner |
|---|---|---|---|
| Calories | 308 cal | 243 cal | |
| Protein | 12.3 g | 15.7 g | |
| Carbs | 1.5 g | 4.3 g | |
| Fat | 27.7 g | 18.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CHORIZO CASERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 5.1 MG |
Minerals
| Mineral | SMOKED SAUSAGE | CHORIZO CASERO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 29 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Sodium, Na | 938 MG | 914 MG |