SMOKED SAUSAGE vs MANGO BBQ STYLE
Nutrition comparison per 100 g serving
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MANGO BBQ STYLE wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
MANGO BBQ STYLE: 7
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | MANGO BBQ STYLE | Winner |
|---|---|---|---|
| Calories | 268 cal | 132 cal | |
| Protein | 8.9 g | 17.7 g | |
| Carbs | 5.4 g | 4.4 g | |
| Fat | 21.4 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | MANGO BBQ STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SMOKED SAUSAGE | MANGO BBQ STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 1,000 MG | 603 MG |