SMOKED SAUSAGE vs FRESH SWEET ITALIAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SWEET ITALIAN TURKEY SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
FRESH SWEET ITALIAN TURKEY SAUSAGE: 6
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | FRESH SWEET ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 161 cal | |
| Protein | 8.9 g | 17.9 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | FRESH SWEET ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | FRESH SWEET ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 1,000 MG | 670 MG |