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SMOKED SAUSAGE vs BEEF FRANKFURTERS

Nutrition comparison per 100 g serving

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BEEF FRANKFURTERS wins in 4 out of 9 nutrient categories
SMOKED SAUSAGE: 2 vs BEEF FRANKFURTERS: 4 (3 ties)

Overview

Nutrient SMOKED SAUSAGE BEEF FRANKFURTERS Winner
Calories 297 cal 267 cal
Protein 16.2 g 13.3 g
Carbs 0 g 0 g Tie
Fat 24.3 g 24.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral SMOKED SAUSAGE BEEF FRANKFURTERS Winner
Iron, Fe 0 MG 1.6 MG
Potassium, K 0 MG 189 MG
Sodium, Na 541 MG 778 MG
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