SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
BEEF FRANKS: 1
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 225 cal | 283 cal | |
| Protein | 16.9 g | 11.3 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 16.9 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 972 MG | 906 MG |