SMOKED SAUSAGE vs PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE: 3
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 289 cal | 345 cal | |
| Protein | 14.5 g | 10.7 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 25 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKED SAUSAGE | PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 680 MG | 1,024 MG |