SMOKED SAUSAGE vs OWENS
Nutrition comparison per 100 g serving
Ad 468x60
OWENS wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
OWENS: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | OWENS | Winner |
|---|---|---|---|
| Calories | 289 cal | 393 cal | |
| Protein | 14.5 g | 17.9 g | |
| Carbs | 2.0 g | 1.8 g | |
| Fat | 25 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | OWENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | OWENS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 680 MG | 696 MG |