SMOKED SAUSAGE vs DUCK FENNEL SAUSAGE
Nutrition comparison per 100 g serving
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DUCK FENNEL SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
DUCK FENNEL SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | DUCK FENNEL SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 165 cal | |
| Protein | 14.5 g | 17.7 g | |
| Carbs | 2.0 g | 1.2 g | |
| Fat | 25 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | DUCK FENNEL SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SMOKED SAUSAGE | DUCK FENNEL SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 680 MG | 541 MG |