SMOKED SAUSAGE vs HOT ITALIAN LEAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
HOT ITALIAN LEAN TURKEY SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE | HOT ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 147 cal | |
| Protein | 14.3 g | 15.6 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 16.1 g | 9.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | HOT ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | HOT ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 857 MG | 817 MG |