SMOKED SAUSAGE vs JUMBO CHEESE FRANKS
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE: 7
vs
JUMBO CHEESE FRANKS: 1
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | JUMBO CHEESE FRANKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 263 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 17.9 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | JUMBO CHEESE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | JUMBO CHEESE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 1,526 MG |