SMOKED SAUSAGE vs UNCURED BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
UNCURED BEEF FRANKFURTERS: 3
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 271 cal | 235 cal | |
| Protein | 15.7 g | 12.9 g | |
| Carbs | 2.9 g | 2.4 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 1,357 MG | 871 MG |