SMOKED SAUSAGE vs KIELBASA POLSKA WITH BEEF
Nutrition comparison per 100 g serving
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KIELBASA POLSKA WITH BEEF wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
KIELBASA POLSKA WITH BEEF: 4
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | KIELBASA POLSKA WITH BEEF | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 28.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | KIELBASA POLSKA WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 821 MG | 946 MG |