SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 1.8 g | 4 g | |
| Fat | 28.6 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 821 MG | 860 MG |