SMOKED SAUSAGE vs DRIED UNCURED CHORIZO
Nutrition comparison per 100 g serving
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DRIED UNCURED CHORIZO wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
DRIED UNCURED CHORIZO: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calories | 303 cal | 321 cal | |
| Protein | 12.1 g | 21.4 g | |
| Carbs | 3.0 g | 0 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,015 MG | 1,536 MG |