SMOKED SAUSAGE vs NATURAL CASING WITH BEEF & PORK FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED SAUSAGE: 4
vs
NATURAL CASING WITH BEEF & PORK FRANKS: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | NATURAL CASING WITH BEEF & PORK FRANKS | Winner |
|---|---|---|---|
| Calories | 352 cal | 308 cal | |
| Protein | 13.2 g | 10.8 g | |
| Carbs | 2.2 g | 4.6 g | |
| Fat | 31.9 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | NATURAL CASING WITH BEEF & PORK FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | NATURAL CASING WITH BEEF & PORK FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 648 MG | 815 MG |