SMOKED SAUSAGE vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
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BEEF POLISH SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
BEEF POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 294 cal | |
| Protein | 13.6 g | 14.1 g | |
| Carbs | 4.6 g | 4.7 g | |
| Fat | 27.3 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | SMOKED SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 1,136 MG | 1,059 MG |