SMOKED SAUSAGE vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
CHICKEN BRATWURST: 6
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 268 cal | 118 cal | |
| Protein | 12.5 g | 17.7 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 23.2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SMOKED SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 554 MG | 1,082 MG |