SMOKED SAUSAGE FRANKS IN A BLANKET vs PORK TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED SAUSAGE FRANKS IN A BLANKET: 4
vs
PORK TAQUITOS: 4
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE FRANKS IN A BLANKET | PORK TAQUITOS | Winner |
|---|---|---|---|
| Calories | 359 cal | 247 cal | |
| Protein | 10.3 g | 8.2 g | |
| Carbs | 18.0 g | 29.4 g | |
| Fat | 28.2 g | 10.6 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE FRANKS IN A BLANKET | PORK TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE FRANKS IN A BLANKET | PORK TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 615 MG | 306 MG |