SMOKED SAUSAGE vs SMOKED BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED SAUSAGE: 4
vs
SMOKED BRATWURST: 4
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 306 cal | 347 cal | |
| Protein | 14.1 g | 14.7 g | |
| Carbs | 4.7 g | 4.2 g | |
| Fat | 25.9 g | 30.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 63 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 471 MG | 779 MG |