SMOKED SAUSAGE vs GOURMET BRATWURST
Nutrition comparison per 100 g serving
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GOURMET BRATWURST wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
GOURMET BRATWURST: 7
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 306 cal | 248 cal | |
| Protein | 14.1 g | 19.5 g | |
| Carbs | 4.7 g | 1.8 g | |
| Fat | 25.9 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SMOKED SAUSAGE | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 471 MG | 619 MG |